Reach Your Goals with Iron Frog Fitness
CHANGE YOUR LIFE
Here at Iron Frog Fitness we believe in helping you reach your individual goals. We don't believe in cookie cutter programs designed for the masses. We take our time to make sure the program will make the most progress possible.
About Me
Hi, my name is Christian Hensley and i'm a retired veteran who served 9 years in the Navy. I started lifting in 2018 while on deployment and I quickly fell in love. I have competed in multiple NPC bodybuilding and classic physique shows since then and loved every minute of it. My passion for fitness extends beyond just the gym and the kitchen. I am also a high school wrestling coach and I love to play recreational sports with my friends and family.
Our Services
1 hr
$150/month1 hr
$100/month1 hr
$100/Month1 hr
$75/Month1 hr
$50/month1 hr
$175/month1 hr
$100/month
To book a service, please fill out the contact form below so we can schedule a meeting and get working towards your goals!
Feedback
REAL EXPERIENCES, STUNNING RESULTS
Iron Frog Fitness has put together a great plan for me to accommodate busy schedule. They continue to work with me to keep me motivated and moving towards my goals every day. The workouts are fun and never get boring
BRAYDEN PLOEHS
My time with Iron Frog Fitness has been short but extremely effective. I've lost 15 pounds in just 3 months while increasing my strength in the gym. IÂ definitely see the progress that I am striving for every day.
SAM LUCKETT
I met Christian at the gym and instantly realized that he was the one to help me take my fitness to the next level. I'm so happy I chose him to coach me for my first bodybuilding competition.